Slimming down without dieting month 9: Positive changes!
With slimming down also come positive changes. The fact that you feel so good now also makes it less difficult for you to continue your new lifestyle. The better you feel, the more motivated you are to keep it up and the better you keep it up, the more comfortable you are in your skin.
This is the positive circle you want to (stay) in, this is what you did it all for!
You feel better than ever. Your head is free of stress, you feel confident and happy. This may even cause you to make new plans in other areas as well.
The fact that you have now changed your lifestyle and completely changed course may also make you dare to make these positive changes in your life in other areas.
Maybe you finally dare to do what you always wanted in your heart, but which you were afraid you were not ready for or would not succeed in doing.
Maybe you finally dare to wear the clothes you always liked but thought looked good on others in particular.
Very likely, you dare to show yourself a bit more at all and actually feel proud when people look at you.
Now that you are so comfortable in your skin, you can handle anything, and you have yourself to thank for that in the first place. Congratulations!
The above text previously appeared in the Balance book. The book is now sold out, but may still be available to order second-hand via the link below.
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