The Balance Book
Balances; the most enjoyable way to lose weight permanently without a diet. A weight loss book containing a 40-step plan plus clear tables and the possibility of using coach cards makes this book unique of its kind.
It describes in understandable language how your body works, what it does and does not need and why.
This science will help you look at food very differently and learn to think differently, making you less likely to be tempted. And reach your target weight in a fun way, in 40 steps, without a diet.
A weight loss of two to four kilos per month is absolutely achievable.
The book is now out of print but may still be available for pre-order via the link below.
The contents of the book are now online in the slimming blog.
A free online oracle based on the contents of the book can be found >HERE.
English (UK) 
Nederlands